Abigail James: How to Menopause-Proof Your Skin

Today we’re going to talk about all things menopause skin care. From dryness to ageing, dark spots & itchy skin - but more interestingly, how this all links back to hormones. The truth is, menopause for many women can feel like a hormonal rollercoaster - often for years & years, & skin can be a sure sign that things are changing. Not ALL women know, but once we enter perimenopause, our skin tends to lose its “sparkle”. So we’re delighted to introduce today’s guest, who is a renowned skin expert -  Abigail James - known as THE QUEEN OF SKIN! Abigail is certainly the skincare expert… with over 20 years behind her as an award winning aesthetician, skincare & wellbeing expert, author, trained yogi, & mother. To add, her YouTube channel has almost a quarter of a million subscribers! Her book, “The Glow Plan: Face Massage for Happy, Healthy Skin in 4 Weeks” she claims is “A handbook for glowing skin - a practical skincare handbook that offers a holistic toolkit for inner wellbeing & outer radiance.”  In this PRO-AGE episode we aim to bring about positivity & the importance of menopause skin changes & overall wellbeing to enjoy our healthiest lives. We’re going to discuss all the stuff that you want to know about looking & feeling sensational with all the juicy tips on skincare & looking as young as we feel!