Talking mental health & physical fitness w/ @claricespieces

In this episode we get to know Clarice from @claricespieces, and get to pick her brain on what and how she stays motivated for the gym life. We also talk about the benefits of using fitness for mental health, and also finding ways to keep it lighthearted while busting our butts in the gym pushing limits. For inquiries email: [email protected] You can follow Clarice and check out her artwork: Ig: @claricespieces // Tiktok: @claaricespieces https://linktr.ee/claricespieces