How To Lighten Your Mental Load Before The End Of The Year

Two Broke Chicks - Un pódcast de Alex Hourigan and Sally McMullen

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Jemma Sbeg from The Psychology Of Your 20s podcast joins us to chat about mental hygiene, hacks to manage anxiety & how to avoid burnout as we head into the busiest part of the year.  LINKS & RECEIPTS Listen to the Psychology Of Your 20s podcastFollow @thatpsychologypodcast on IG  ⚡CHUCK US A FOLLOW  ⁠Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group ⁠ 🎙️CREDITS  Hosts: Sally McMullen & Alex Hourigan  Executive Producer: Roisin Yau  Studio/Editor: Made In Katana Thanks for having us in your ear holes. We love to be here!