Health Hacks That Won’t Break The Bank ft. Jessica Sepel

JSHealth founder Jessica Sepel joins Sal & Al to share her top tier health & wellness hacks that won’t break the bank. Plus, Jess talks about the breathing exercise that can help prevent bloating, manifestations to improve mental health & how her strict nighttime phone ban has changed her life. LINKS & RECEIPTS Follow Jessical Sepel  Follow JSHealth Vitamins Shop JSHealths Vitamins online Use code TWOBROKECHICKS for 15% off the full range at JSHealth Vitamins. Carefully formulated to care for you. A reminder to always read the label and follow the directions for use.  Thanks to our sponsor JSHealth Vitamins for making this episode possible. CHUCK US A FOLLOW Follow us on Instagram @twobrokechicks  Follow us on TikTok @twobrokechicks_ Join our private Facebook Group ‘Broke Chicks Club’  CREDITS Hosts: Sally McMullen and Alex Hourigan Executive Producer: Pariya Taherzadeh Editor: Bamby Media Studio: Made In Katana Powered by Finder. Head to www.finder.com.au/two-broke-chicks for an episode transcript. Thanks for having us in your ear holes… We love to be here!