7 Types Of Rest & How To Actually Switch Off

Two Broke Chicks - Un pódcast de Alex Hourigan and Sally McMullen

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Comunidad y cultura

This is officially your sign to switch tf off… after this episode of course. So make sure you chuck on your comfiest PJs, queue up that sleep meditation and get all snuggly, chicks because we’re running through the 7 types of rest, signs you might need them and how to get it. CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group CREDITS Hosts: Sally McMullen and Alex Hourigan Executive Producer: Pariya Taherzadeh Studio/Editor: Made In Katana Thanks for having us in your ear holes. We love to be here!