Lessons Learned in 2024 So Far: Spirituality, Mental Health, Celebrating Your Wins & Self-Care
To My Sisters - Un p贸dcast de Courtney Daniella Boateng & Ren茅e Kapuku - Domingos
Categor铆as:
We're fast approaching the end of the first quarter of 2024, and it feels as though many of us have had a whirlwind start to the year! In today's episode, the sisters weigh in on the lessons they've learned so far and across the board - and the transformation that has occured in spiritual, mental, emotional and spheres. Tune into another wholesome episode with your favourite online sisters!馃摎 ORDER our book here: https://linktr.ee/tomysisters馃拰 Sign up to the mailing list: https://www.tomysisters.com馃挄 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters馃拰 Send your dilemma to [email protected] TIMESTAMPS: 00:00 Welcome & Housekeeping Announcements02:11 Ding Ding Dilemma: I broke a man's heart... 15:17 Lessons learned in Q1: Celebrating Your Wins22:19 Faith & Spirituality 37:30 Mental & Emotional Health49:28 Physical Health & Self-Care Hosted on Acast. See acast.com/privacy for more information.
