Sleep paralysis and seeing a shadowy figure at your feet

Why the heck is sleep paralysis even a thing? And is it purely biological, or is there a supernatural element to it? Juan shares about his own sleep paralysis experience, and reads reports and input on the phenomenon from the National Library of Medicine and Mount Sinai. Content warning: description of an experience depicting sexual assault Learn more about Third Eye Sight host Juan Francisco at juanfranciscospirit.com, or follow him at @juanfranciscospirit on social media.