5 Ways to Decompress in 5 Minutes

The Vibrant Music Teaching Podcast | Proven and practical tips, strategies and ideas for music teachers - Un pódcast de Nicola Cantan - Lunes

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We all get stressed or overwhelmed from time-to-time so it’s important to have strategies to decompress and relax quickly. Try out these ideas at the end of your next teaching day and let me know how you get on!

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