The Truth About Comparing Yourself to Others

During a Zoom call with our clients, one of them, Michael, talked about how he often struggles with comparing himself to others. Towards the end of week 4 of our Vegan Superhero Academy coaching program, he was stretching after a workout and feeling super proud of all the progress he had made, but then he began scrolling through social media and comparing himself to others. He began thinking, "But I don’t look like that guy" and "I wish I was as strong as that guy." And then he caught himself...