615: This Is What Everyone Gets Wrong About Protein & Building Muscle! | Dr. Stuart Phillips

Dr. Stuart Phillips is a Professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University. He is a Tier 1 Canada Research Chair in Skeletal Muscle Health. Show sponsors:  BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout Show notes: https://ultimatehealthpodcast.com/615