601: Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin

JJ Virgin is a celebrity nutrition expert and fitness hall of famer. She’s a 4x New York Times Bestselling Author and the host of Well Beyond 40 podcast. Show Sponsors: BiOptimizers ultimatehealth at checkout Quicksilver Scientific ultimatehealth15 at checkout Show Notes: https://ultimatehealthpodcast.com/601