Dr Iman Sadri

Dr Iman Sadri is an accomplished author, dentist, and psychologist who has achieved remarkable success in his personal weight loss journey. In his second book, "Master the Psychology of Weight Loss," Dr Sadri shares his transformative experience of losing 42 pounds and maintaining his weight for over two years. By effectively employing two key strategies—cutting out carbs and practising intermittent fasting—Dr. Iman Sadri not only achieved significant weight loss but also gained a deep understanding of the psychological aspects associated with successful weight management.Initially weighing 201 pounds, Dr Sadri embarked on his weight loss journey by eliminating carbohydrates, such as bread, rice, pasta, fries, pizza, crackers, and chips, from his diet. The results were astounding as he shed an impressive 24 pounds in just 10 weeks, reducing his weight to 177 pounds. Driven by his determination to transform his lifestyle, he further refined his approach by implementing intermittent fasting, which helped him lose an additional 17 pounds in a span of six weeks.Through "Master the Psychology of Weight Loss," Dr Iman Sadri guides readers on a transformative exploration of the principles he employed to change his psychological relationship with food and achieve sustainable weight loss. He emphasizes the vital role of self-talk and decision-making processes in making healthier choices. By encouraging readers to reflect on their thoughts and intentions before making dietary decisions, Dr. Sadri provides invaluable insights into how to overcome cravings, develop a healthier relationship with food, and adopt sustainable lifestyle changes.Dr Iman Sadri's impressive academic background further bolsters his expertise in both dentistry and psychology. He holds a Doctorate in Dentistry from New York University (NYU) and a Bachelor of Science degree in Psychology from the University of California, Davis. Combining his diverse knowledge and personal experience, Dr Sadri has crafted a comprehensive guide that empowers individuals to master the psychological aspects of weight loss and achieve long-term success in their own journeys.Whether you're seeking to shed a few pounds or embark on a transformative lifestyle change, "Master the Psychology of Weight Loss" offers invaluable insights, strategies, and principles that will help you navigate the complex psychological landscape associated with weight management. Join the countless individuals who have been inspired by Dr Iman Sadri's remarkable journey and discover the keys to unlocking your own weight loss success. Hosted on Acast. See acast.com/privacy for more information.