The Aoife Cooke Story - Pt 1: 2;46-2:32 in 10 months
The Stablemaster Speaks - The Art of the Marathon - Un pódcast de John Starrett
In part 1 of The Aoife Cooke Story, we examine how she made the leap from plateaued club runner to Irish national marathon champion in just 10 months (from 2:46 - 2:32). This is a detailed analysis of how a struggling club runner is lifted from the mire of mediocrity to the glory and limelight of national stardom.
