Ep.71 The Art of Resilience ft. Gauranga Das

"Life is not about finding friends, but also being accommodative of those who appear to be weeds" THE ART OF RESILIENCE- A timely book, for today's times- We have with us the author of the book Gauranga Das. Gauranga Das who is popularly known as ‘Monk For Action’, serves in various capacities at a national and global level in the ISKCON organization and the Director of the ISKCONGovardhan Ecovillage. His book- THE ART OF RESILIENCE- has 40 stories that uplift the mind and play an instrumental role in taking one on an inner journey of self-transformation.Points of connect:1) Resilience and its importance NOW- in COVID CONTEXT.2) Building and Cultivating resilience.3) Definition of resilience now and post co vid4) Practicing resilience5) Meditation-Shedding excess weight of the mind6) Tolerance and change.7) Gratitude and it's impact on the mind/ brain8) Faith vs Blind Faith A small note: We at Ep.Log Media along with Metaphysical Lab have successfully produced 50+ episodes covering stories of people battling mental illnesses, to practitioners and mental health activists, the podcast has become a rich source of information on mental health, and also a platform for sharing lived experiences.  We do not wish to dilute the experience and essence of the show with advertisements.
Hence, we seek support from patrons who believe in this cause, so that we can continue the production, global distribution, and promotion of the show, so that maximum people can take benefit from it..
. Even a dollar counts, support us now: https://rzp.io/l/thesosshow     OTHER HELPLINES FOR SUICIDE PREVENTION:I CALL-9152987820M MIND POWER-1800-120-820050MINISTRY OF HEALTH-08046110007NATIONAL HELPLINE: 1075 You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, For partnerships/queries send you can send us an email at [email protected]. If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.See omnystudio.com/listener for privacy information.