Ep.36 Keeping Emotional & Psychological Wellbeing ft. Dr. Hvovi Bhagwagar, Clinical Psychologist

What do we need to do today to keep our emotional and psychological well being in years to come; with the increase in suicides, OCD stress, trauma, anxiety- we need to look deeper into what could possibly be the traumas in the new normal. Hvovi Bhagwagar a clinical psychologist and psychotherapist take us through the times in COVID AND POST COVID and where can we find help.Find her at manashni.com   HELPLINES FOR SUICIDE PREVENTION:I CALL-9152987820M MIND POWER-1800-120-820050MINISTRY OF HEALTH-08046110007NATIONAL HELPLINE: 1075   You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, For partnerships/queries send you can send us an email at [email protected]. If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.mediaSee omnystudio.com/listener for privacy information.