Ep.30 Mental Health In The Times Of Corona Virus ft. Dr. Samir Parikh, Psychiatrist and  Director of Fortis National Mental Health Program

How to stay sane in times of huge economic crisis- yes we all are facing huge unprecedented challenges in our work, finances, and perhaps relationships. We talk to Dr. Samir Parikh again (he was our guest in Ep 6 as well) this time about how this pandemic and a sudden crisis- for which none of us were prepared for- is going to affect our mental health- and what we as individuals can do something about it; What is the fresh perspective we can get into our lives and emerge stronger and more resilient! Not to forget we are a collective consciousness and we must have a SOCIAL COLLECTIVE APPROACH towards our everyday life and move from individual to an altruistic approach to our existence as Dr. Parikh emphasizes.     Listen to "The SOS Show with Suchita" and other podcasts by Ep.Log Media on www.eplog.media Do share your thoughts in comments or DM us on Instagram @eplogmedia  If you have any feedback/partnership queries you can mail us on [email protected] omnystudio.com/listener for privacy information.