Toxic Shame & Trauma with My Six-Year-Old Self

Join TJ Woodward and myself as we dive deep into shame I have felt since early adolescence and the trauma associated with it. We discuss different events in my childhood that may have contributed to the shame and how to work through it today. TJ is an Addiction and Recovery Specialist whose new book Conscious Creation is available now! Find more at www.tjwoodward.com The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Sunday and Wednesday, subscribe now! Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/  Your donations help us to source the best stories from around the world and keep the show going! Follow us on Instagram @thesobrietydiariespod Find all things TSD related and join our insiders list at www.thesobrietydiaries.com Exact Nature- Use code “TSD20” for 20% off your order at www.exactnature.com Music: www.bensound.com Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4 Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw== Anchor: https://anchor.fm/sobrietydiaries Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA PocketCasts: https://pca.st/6i505fmy Try your best not to drink, and be good to yourself! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message