Alcohol Is Not Your Friend with Ken M. Middleton

When Ken Middleton made the decision to remove alcohol from his life, he saw his focus and energy catapult in a direction that enabled him to achieve his dreams, of which he always knew he was capable. In Ken’s words: “I saw my physical and mental energy improve dramatically and realized this was the level of commitment and focus I had been missing for all of those years and knew it was time to take my game to the next level”. Eighteen months after he quit drinking, Ken started "AINYF" [Alcohol is not Your Friend] to help others do the same and focus their time and energy on creating the best version of themselves. This success helped to motivate Ken’s writing and he is now featured regularly on Medium and is releasing “Bamboozled- How Alcohol Makes Fools of Us All" this spring! Boy, does it ever! You can connect with Ken at kmmiddleton.com or via email at [email protected] Stay tuned for Bamboozled coming this spring and get on the Launch List @ thebamboozledbook.com The Thought Lounge Join me, with co-host Angela Pugh (Addiction Unlimited), in “The Thought Lounge”. The Thought Lounge is a weekly live-streamed talk show covering trending lifestyle & culture topics. We dish, we laugh, we may cry who knows?! We have fun though, that's for sure! If this sounds like you, join us every Tuesday, in “The Thought Lounge” - LIVE on YouTube & Facebook with replays across all social platforms. - www.youtube.com/natekelly - www.facebook.com/thesobrietydiaries *The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now! *Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going! *Exact Nature! All-Natural CBD products for those of us in recovery. Use code TSD20 at checkout at www.exactnature.com *Get your TSD merch at www.thesobrietydiaries.com/shop *Follow us on Instagram @thesobrietydiariespod *Find all things TSD related and join our insiders list at www.thesobrietydiaries.com Music: www.bensound.com Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4 Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm Amazon Music: https://music.amazon.com/podcasts/7d2e7a94-e2b0-4939-ba84-c2cf1b60fe7a/the-sobriety-diaries Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw== Anchor: https://anchor.fm/sobrietydiaries iHeart Radio: https://www.iheart.com/podcast/269-the-sobriety-diaries-84267990/ Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA PocketCasts: https://pca.st/6i505fmy *Try your best not to drink, and be good to yourself!* --- Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message