Unlocking Longevity: How to Age Backwards and Not Spend a Fortune

 "True longevity isn’t about expensive wellness trends—it’s about honoring your body with what it really needs." - Jessica ZweigToday on The Spiritual Hustler:The one belief shift that changed how I see my bodyMy non-negotiable daily habits for energy & vitalityThe nutrition change that transformed my healthHow hydration & minerals impact everythingThe #1 secret to longevity (hint: it’s not about food or workouts!)Follow Jessica:IG: @jessicazweigOrder my Book:: THE LIGHT WORKVisit jessicazweig.comMentioned in this episode:FLO Cycle Tracking App → Download hereBEAM Minerals → Check them out hereMount Valley Spring Water  → Website