finding happiness + weight gain ( part one) FT. Amelia Goldsmith

Hey huns, & welcome back to another episode! Today we are joined with Milly aka the queen of positivity, body confidence & self love! Milly’s story is so inspiring, and if you’ve followed our podcast from the beginning you’ll know just how much we’ve adored her Instagram. There’s some tears, some laughs & just an overall girly chit-chat. We talk about how Milly has transformed her relationship with food and created a healthy, sustainable lifestyle. Her own advice for prioritising health, over appearance, as well as her tips for self love. We loved having Milly on, and we hope you really motivated and uplifted by this episode..this is only part one!! So stay tuned, & keep an eye out for the next episode. Mwahh Instagram: @therechargeclub Amelia: @millygfit @ameliagoldsmith