021 | Picky eating and alarm

In this episode I share one of the common driving forces of picky eating that I see in my clinical practice - alarm. I talk about why our children often feel alarmed and what to look out for in your child. I also talk about some developmentally appropriate ways to manage alarm in young children and how reducing the alarm can actually reduce your child's selective eating. Workshop on Alarm : Beneath the Fear : https://learning.holisticfamilypsychologist.com/courses/beneath-the-fear use the code : podcast at checkout for a 30% discount on the workshop Instagram : @raisinghumanskind