TPJ 113: Selfish Parenting

Too many parents are burning out – doing everything for everyone else in their families and feeling completely drained by the end of each day. It doesn’t have to be this way! The truth is, what children need most are parents who feel good in their own skin, are well-cared for, and have great energy to tackle the day. The last thing they need are parents who feel resentful towards them for their own exhaustion. In today’s episode, I’m going to share 8 tips on how to infuse a little more ‘selfishness’ into your life, prioritizing yourself in key areas so you can feel like a healthy human again! ↓ ↓ ↓ ↓ ↓ Join us on the TPJ App for the full-text version, private community discussion, and MUCH more: https://bit.ly/3pTCFn7 [02:56] 1. Start the day with you [05:12] 2. Eat for you [08:06] 3. Consume content for you [10:59] 4. Go places you enjoy [13:06] 5. Organize your home for you [15:03] It's ok to set limits [16:00] 6. Shop for you [17:12] 7. Make friends for you [20:09] 8. Say no for you [22:24] We don’t have to entertain our kids or give them everything they want   Click here to get on the waitlist for Present Play!   If you enjoyed this episode and it inspired you in some way, I’d love to hear about your biggest takeaway. Take a selfie of you listening or a screenshot of the show, post it to instagram stories, and tag me @parentingjunkie or feel free to DM me on instagram, I try to reply to as many as I can!Are you subscribed to my podcast? Subscribe here so that fresh episodes are delivered directly to you. Those shiny 5-star ratings and sweet reviews have me all gushy, thank you. But more importantly, they help other parents discover the Parenting Junkie Show and spread the word about Loving parenting and Parenting from Love. If you have a moment to spare, those reviews mean the world to me, you can leave one here.    Want to connect to like-minded parenting junkies? Join our (free & awesome) FB community Love Parenting with Avital.