Why Planning is the Key to Dietary Success. The Benefits of Packing an Adult Lunch Box and the Ideal Carbohydrate Distribution for Fat Loss
The Nutrition Couch - Un pódcast de Susie Burrell & Leanne Ward - Martes
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Dietitians Leanne Ward and Susie Burrell share their thoughts on the power of planning as the key to dietary success. They teach you some practical strategies that will help to keep you on track no matter where you are eating and who you are with. They discuss the benefits of packing an adult lunch box as a way to avoid the lure of the food court and they finish by analysing the ideal carbohydrate distribution for fat loss.
