What is Reverse Dieting? Portion Distortion and the Best Dressings for Your Salads this Summer
The Nutrition Couch - Un pódcast de Susie Burrell & Leanne Ward - Martes
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Dietitians Susie Burrell and Leanne Ward discuss portion sizes and the problem of "portion distortion". They examine the concept of "reverse dieting" and finish by discussing the best salad dressings and the ones you should avoid.
