Using Incidental Exercise to Break Through Fat Loss Plateaus. Road Testing Aldi Packet Dumplings. Susie Breakfast Crumble Recipe.

Dietitians Susie Burrell and Leanne Ward talk about a case study that demonstrates the importance of incidental exercise and how it can help you bust through fat loss plateaus. They review a delicious packet dumpling option from Aldi. Susie shares her recipe for warm breakfast crumble.