The Worst Diets You Can Do. How to Get Enough Calcium. When Should You Use Protein Powder.
The Nutrition Couch - Un pódcast de Susie Burrell & Leanne Ward - Martes
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Dietitians Leanne Ward and Susie Burrell examine the diets that can actually harm your metabolism. They reveal their tips to get enough calcium, particularly if you don't consume dairy. They finish by explaining what is protein powder and when might you need it.
