The Secret to Keeping Weight Off After You Lose It. Can Diet Soft Drink Form Part of a Healthy Diet? Is Pilates Enough Exercise For Fat Loss?

The Nutrition Couch - Un pódcast de Susie Burrell & Leanne Ward - Martes

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Dietitians Leanne Ward and Susie Burrell reveal the secret to keeping weight off after you lose it. The discuss whether diet soft drink form part of a healthy diet. They finish by reviewing whether you can get away with pilates alone for fat loss.

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