The Late Afternoon Hunger Trap: How to Stop Overeating Before Dinner & Take Back Control
The Nutrition Couch - Un pódcast de Susie Burrell & Leanne Ward - Martes
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Struggling with afternoon cravings and overeating before dinner? Leanne and Susie reveal why it happens and how to stop it. Plus, the latest research on omega-3s and dementia, Aldi’s new calorie-controlled meals, and whether the carnivore diet is worth trying.
