Scale Weight Vs. BMI Vs. Waist Measurement: What is the Best Measure for Your Health? Are You Vitamin D Deficient? How Much Fruit is Too Much?
The Nutrition Couch - Un pódcast de Susie Burrell & Leanne Ward - Martes
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Dietitians Leanne Ward and Susie Burrell discuss the difference between scale weight vs. BMI vs. waist measurement and which is the best measure for your health. They tackle the emerging problem of vitamin D deficiency in Australians and teach you how to increase your vitamin D? They finish by revealing how much fruit you should be eating and which types of fruits are the healthiest.
