Preventing Weight Regain After Weight Loss. Why Lunch is the Most Important Meal of the Day. Should You Be Detoxing?

The Nutrition Couch - Un pódcast de Susie Burrell & Leanne Ward - Martes

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Dietitians Leanne Ward and Susie Burrell review the latest research about how to prevent weight regain after weight loss. They explain why lunch is the most important meal of the day. They finish by examining whether detoxes and cleanses are worth the money.

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