Orthorexia, What Is It and What are Orthorexia's Indicators? "Sequential Eating", Does It Have Any Benefits? Which Supplements Can Best Combat a Cold or Flu?
The Nutrition Couch - Un pódcast de Susie Burrell & Leanne Ward - Martes
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Dietitians Leanne Ward and Susie Burrell talk orthorexia and the signs you may be taking your healthy lifestyle too far. They look as a new a new "sequential eating" approach to eating and discuss the evidence and benefits. Finally, they reveal the truth about which supplements can help you prevent, or reduce the severity of, a cold of flu.
