How to Keep Your Nutrition On Track Over Easter, Our Black List of Beverages You Should Avoid, and How Much Water do You Really Need?

Dietitians Leanne Ward and Susie Burrell discuss strategies to keep your nutrition on track over the Easter period. We reveal our black list of beverages you should really avoid if you are trying to maintain a health lifestyle and we wrap it up by telling you exactly how much water you should be drinking during the day, and the different foods and drinks that can supplement your water intake.