How Important is Breakfast? Identifying and Avoiding Bad Nutrition Advice on Social Media. Does Milk Help or Hinder Bone Density?

The Nutrition Couch - Un pódcast de Susie Burrell & Leanne Ward - Martes

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Dietitians Leanne Ward and Susie Burrell discuss whether breakfast really is the most important meal of the day. They teach you how to filter good nutrition advice from bad nutrition advice on social media and they finish by sharing research about whether milk is good or bad for bone density.

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