From Burnout to Your Best Self. Banishing the 3PM Slump. Dealing With Your Bloat. Omega 3s Without Fish.
The Nutrition Couch - Un pódcast de Susie Burrell & Leanne Ward - Martes
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Dietitians Susie Burrell and Leanne Ward chat detail their upcoming International Women's Day Event: From Burnout to Best Self. They look at the science behind the 3PM slump and how you can manage it. They discuss strategies to beat the bloat. Their listener question is about how to get your Omega 3s when you don't eat fish.
