Exercising to Reduce Health Risk: How Much is Enough? How Changing Your Exercise Routine Can Assist Weight Loss. Should You Eat After Exercising late?
The Nutrition Couch - Un pódcast de Susie Burrell & Leanne Ward - Martes
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Dietitians Leanne Ward and Susie Burrell discuss new research teaching us the perfect amount of time to exercise to reduce your health risks. They examine how changing your exercise routine can assist with weight loss. Their listener question is about whether you should exercise after dinner.
