Calling BS on Celebrity Weight Loss. Are You Getting Enough Calcium? The Super Foods for Joint Pain.
The Nutrition Couch - Un pódcast de Susie Burrell & Leanne Ward - Martes
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Dietitians Leanne Ward and Susie Burrell discuss dramatic celebrity weight loss: is it achieved by just diet and exercise or is something else going on? They teach you why calcium is so important for your health and the ways you can up your intake, particularly if you follow a plant based lifestyle. They finish by looking at nutrition for joint pain and discuss the super foods that can help ease those achey joints.
