Busting the Biggest Nutrition Myths. Should You Weigh Yourself Daily? How Sauces and Dressings Can Derail Weigh Loss. Should You Be Taking Magnesium Supplements?
The Nutrition Couch - Un pódcast de Susie Burrell & Leanne Ward - Martes

Categorías:
Dietitians Susie Burrell and Leanne Ward bust some big nutrition myths that keep popping up. They look a daily weighing: is it a good motivation of should you avoid it? They eveal how sauces and dressings can hinder your weight loss progress. Their listener question is about magnesium: when do you need to suppliment?