Aspartame, Magnesium & Shift Work: What You Need to Know About These Nutrition Hot Topics
The Nutrition Couch - Un pódcast de Susie Burrell & Leanne Ward - Martes
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Aspartame: Harmless or harmful? Leanne Ward & Susie Burrell break down the latest research on this artificial sweetener and its impact on inflammation and insulin resistance. Plus, everything you need to know about magnesium, how to eat as a shift worker, and our latest supermarket find. Listen now!
