Are You "Off Track" vs. "On Track" When it Comes to Your Diet? Is There a Better Way of Thinking? We Present Our "Lazy Person Guide to Eating Healthy" and We Road Test the Noom App

Dietitians Leanne Ward and Susie Burrell examine the "off track" vs "on track" mentality of dieting and whether there is a better way of thinking. They present their "Lazy Person Guide to Eating Healthy" and finish by road testing the Noom weight loss and healthy eating app.