Are Diet Rules a Help of Hinderance? Overcoming the Most Difficult Phase of Weight Loss. Tips and Tricks to Get the Family Eating More Veggies.

Dietitians Leanne Ward and Susie Burrell look at diet rules and whether rules and boundaries assist or hinder weight loss. They provide some strategies to overcome the most difficult phase of weight loss. They finish by revealing their tips and tricks to get your family eating more vegetables.