Follow-Up: Matt Heyliger — Pulley Injury Rehab (Part 1)

Matt Heyliger guides me through rehab for a minor A2 pulley injury. We talk about how the injury happened, what I should have done to nip it in the bud, the remodeling phase, when to do density hangs, when it's ok to push it, thoughts on taping, pain threshold testing, acupressure rings, how to climb around a pulley injury, and more. Stay tuned for part 2 next week.  Become a Patron to get access to the full episode! And support the podcast! *The full version is 1:17:15. patreon.com/thenuggetclimbing Matt's Original Episode: EP 143: Matt Heyliger Work With Matt: www.sendagain.co