31: Ketosis, Nutrition, Cortisol and HIIT. A Q&A with Dr. Brady Salcido
The Neuro Experience - Un p贸dcast de Louisa Nicola & Pursuit Network
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What is the ketogenic diet and how can we start utilizing fat as fuel instead of carbohydrates as fuel? In this episode, I speak with Dr. Brady Salcido who is a chiropractor by nature but an absolute weapon filled with knowledge when it comes to the keto diet! Listen in on this exciting episode jam-packed with advice on the best nutrition to have when you want to upgrade your performance.Learn more about MENTAL FITNESS: 馃檹馃従 Perform Better. 馃 Think Faster. 馃 Live Longer. 猬囷笍 Learn how to become...
