Training the Endurance Athlete with Dylan Johnson

In this episode, Dylan Johnson breaks down the science of training endurance athletes.  . Dylan has a ton of knowledge and experience working with endurance athletes as a coach, professional gravel rider, and youtuber.  . We discuss strength training, periodization, coaching, and youtube.  . Stick around to the end of the podcast if you are interested in starting a Youtube channel.  . Learn more about our sponsor at www.strengthcoachpro.com