170. How the Five Phases of Menopause Transform your Relationships (Autumn Saunders)

Through their decades of sitting with women and people undergoing the menopause initiation, Alexandra and Sjanie have seen that no part of your life remains untouched by menopause, including your relationships with your loved ones and community. Everything needs to undergo a shift, however subtle, as you move into a greater sense of authority with clearer parameters about yourself. As Alexandra says, it’s called The Change for a reason.Today we’re speaking to a guest who knows this to be true...