#47 - Too Much Sleep
The Matt Walker Podcast - Un pódcast de Dr. Matt Walker - Lunes
This week, Matt introduces a new segment called "Hot Off the Press," where he covers the latest and most exciting studies in sleep science. And the topic of discussion for this first installment is a great one: excessive slumber - exploring the questions of whether one is getting enough sleep and if there is such a thing as too much sleep. Listen in today to find out if too much sleep can be harmful in the same way that too little sleep is, whether or not there may be an upper limit to the be...
