81: Summer wellness practices to feel amazing

In this episode I share with you all my wellness practices that make me feel amazing which you can also apply on your journey!

We cover:

• my top summer wellness practices 
• consuming wisely 
• treat yourself 
• don’t be afraid to be alone 

The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method

Book promotional 1:1 mentoring session: https://anastasiakarpenko.as.me/

Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow

Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe

Join mailing list: https://www.anastasia-karpenko.com/community

Want a FREE feminine healing meditation?

Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.

My website & blog: www.anastasia-karpenko.com

YOUTUBE: https://www.youtube.com/@anastasiakarpenko

Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en

Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/

Send me an email with any inquiries: [email protected]