099: Q&A Episode | Practicing Radical Acceptance, Mental Health & Justice Work, Dealing with Religious Trauma and more…

In this week's Q&A episode, we’re answering your question all about:Practicing radical acceptance and how that looks on the daily How to reconnect with yourself when you’ve spent most of your life avoiding and pushing away feelingsCompassion fatigue and tips to focus and act when the world feels heavyWhy it's important to have an intentional time of singleness and how to end a relationship wellHow to manage religious trauma responses easing back into Christian fellowshipQ&A Time stamps:[2:22] Radical acceptance and how that looks on the daily[16:00] How to deeply reconnect to yourself when you've spent most of your life avoiding and pushing away feelings[35:07] Mental health and justice. Compassion fatigue. How to focus and act when the world feels heavy. [49:35] Why is it important to have a season of singleness?[1:08:50] How do you know when to end a relationship and how do you end it well? [1:21:33] How to manage religious trauma responses easing back into Christian fellowship?Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-upConnect with us on social media for more:Podcast Instagram: @SpeakingOurMindsPodTik Tok: @SpeakingOurMindsPodSupport this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. Hosted on Acast. See acast.com/privacy for more information.