095: Letting Go of People Pleasing in the New Year

In this week's episode, we're talking all about how to recognize and let go of people-pleasing in the new year! Including:Recognizing the signs of being a people pleaserThe accumulative impacts of people pleasing on our mind and bodyThe sociology of people pleasing and where it might be coming fromTips for letting go of people-pleasingThe difference between being mean and being assertiveand more!Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-upConnect with us on social media for more:Podcast Instagram: @SpeakingOurMindsPodTik Tok: @SpeakingOurMindsPodJoin Brittney's "Recovering People Pleasers" Broadcast Channel on Instagram for more!Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. Hosted on Acast. See acast.com/privacy for more information.