58 - The Importance of Sleep

The Effective Developer - Un pódcast de Sebastian Daschner

Categorías:

In this episode, I'll talk about the importance of sleep, how sleep directly affects our productivity, and share some of my own experiences and tips. Resources: - Why We Sleep by Matthew Walker - Developer Productivity Masterclass: https://www.sebastian-daschner.com/courses/developer-productivity-masterclass

Visit the podcast's native language site