Do Vegans Eat Too Much Junk Food? - with The Happy Pear

This bite-sized episode tackles a question that comes up time and time again: Do vegans eat too many highly processed foods? This discussion was sparked by a live Q&A with The Happy Pear, where we explored what the evidence really says about diet quality in vegans. We break down the differences between a vegan diet and a whole food plant-based diet, looking at how food choices impact overall health. Plus, if you’re vegan (or thinking about making the switch), we share some practical tips ...